Use your breathing to help you relax with the Komuso Classic Shift mindfulness anxiety-reducing tool. In fact, inspired by techniques of the 17th century Komuso monks in Japan, it helps reduce anxiety.
- Pendant design: A compact pendant attached to a necklace, it measures only 2″ long. Additionally, its precise circumference supports a 10-second controlled exhale.
- Release tension: Following a slow breath in, you’ll instantly feel the exhale soothe any tension. So the Shift helps you become more mindful in just seconds, reducing your stress and anxiety.
- 4 style options: Finally, the pendant and chain come in sterling silver, matte slate, 14K gold, and rose gold.
Overall, even with its highly beneficial functionality, the Shift Classic looks like a sophisticated piece of jewelry